Articles Index

Eating Healthy and Overcoming Food Addiction
Eating healthy often involves overcoming food addiction. In an interview, author and nutritionist Leanne Ely explains how eating healthy foods and making the right choices is easier than you think.

Erica Horowitz Biography
Biography of Erica Horowitz

10 Ways to Help a Binge Eater
Tips from a recovering binge eater - 10 ways to help a binge eater including specific ways in which you can offer support to help them from binging.