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Articles related to self-improvement

Self-Improvement and Change for the Better - Women's Issues
See what self improvement resources are available, hear from women who've made similar changes, and find out what you need to do to make the change ...
http://womensissues.about.com/od/selfimprovement/
Self-Help Resources - Mental Health - About.com
Help yourself become more mentally healthy. Self-help books have been popular for years. Self-help websites are a newer twist.
http://mentalhealth.about.com/od/selfhelp/
Build your Self Esteem, a Guide to Self Improvement - Mental Health
How do you stay cool, composed and sustain self esteem in a tough environment ? Here are some tips you may to consider as a starter guide to self improvement.
http://mentalhealth.about.com/od/selfhelp/a/seelefant.htm
Inspirational Self Improvement Quotes - Quotations - About.com
Here is a large collection of select quotations exploring the various dimensions of self improvement - its trials and tribulations, its rewards and purpose.
http://quotations.about.com/od/selfimprovement/
Becoming a Sage: The Keys to Life-long Self-development
Successful people practice life-long self-development. Studies show: they have similar characteristics. They are willing to grow by challenging themselves.
http://humanresources.about.com/od/careersuccess/a/become_sage.htm
Self-Help Books for Improving Interpersonal Skills
Apr 30, 2014 ... Social skills self-help guides provide practical advice about how to improve your interpersonal skills. Here is a list of some popular self-help ...
http://socialanxietydisorder.about.com/od/booksandmagazines/tp/Social-Skills-Self-Help-Books.htm
Top Picks in Self-Help Books - Mental Health - About.com
Here are some of the best self-help books recommended by Leonard Holmes, Ph .D. - the Mental Health Resources Guide.
http://mentalhealth.about.com/od/productreviews/l/aatpselfhelp.htm
Social Anxiety Disorder: Self-Help Strategies
Jun 19, 2014 ... Looking for self-help strategies for social anxiety? Learn about breathing techniques, conquering negative automatic thoughts, and facing fear.
http://socialanxietydisorder.about.com/od/selfhelpforsad/a/selfhelp.htm
Self-Help Books for Social Anxiety Disorder
Self-help books about social anxiety disorder (SAD) are an excellent companion for traditional treatment of social anxiety disorder. They are also a good ...
http://socialanxietydisorder.about.com/od/booksandmagazines/tp/selfhelpbooks.htm
PTSD Self-Help Books - Post Traumatic Stress (PTSD) - About.com
Learn about self-help books that may be helpful for people with PTSD.
http://ptsd.about.com/od/selfhelpbooks/
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