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Articles related to menopause

Natural Approach to Menopause - Alternative Medicine - About.com
Many women are interested in strategies to cope with uncomfortable symptoms that may accompany menopause. Here are some natural methods to consider.
Ease Into Menopause and Prevent Middle-Age Spread With Exercise
Menopause can be a tough time with some challenging symptoms, but exercise can actually help reduce symptoms and help you manage your weight. Find out ...
Menopause Advice from About.com
Learn tips for coping with hormone changes and menopause symptoms like hot flashes, vaginal atrophy, mood swings, night sweats, and memory problems.
How to Have a Good Menopausal Experience - Women's Health
A look at what menopause really means. The signs and symptoms of menopause and perimenopause are explored, as well as traditional and natural ...
Menopause and Weight Gain Management Tips
Is it inevitable that women will gain weight during perimenopause and after menopause? Not necessarily. Learn how you can avoid weight gain during ...
Menopause Symptoms - About.com
Menopause symptoms can include everything from menstrual irregularities and hot flashes to memory loss. This list covers what's common, serious and unusual.
Menopause - Perimenopause - Surgical Menopause
Menopause occurs when menstruation ceases for a period of one year; the ten to fifteen years prior to menopause are called perimenopause. Surgical ...
What Is Menopause? - About.com
Jun 6, 2014 ... This is a brief description of menopause, including the definition, causes, timing and types of menopause.
Menopause and Diet
During and after menopause women must balance nutritional needs with maintaining a healthy weight. It's a great time to take stock and make dietary changes ...
Top 8 Alternative Treatments for Menopause - Women's Health
May 16, 2014 ... The top alternative treatments for reducing the signs and symptoms of menopause, as well as how lifestyle changes including diet, exercise, ...
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